'A brief and easy to understand tutorial on how to perform a basic squat.' 

Tags: fitness , Workout , cardio , exercise , muscle , Physical Fitness (Industry) , strength , training , bootcamp , hypertrophy , squat , weight training , lift , barbell , Powerlifting (Sport)

See also: Seal , street fashion , abnehmen schnell , fat to fit , sa , übungen , good body , meal prep for weight loss , sweat , upper body

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